Mi chiamo Fares Sayegh, vivo e lavoro a Lugano, nel Canton Ticino, in Svizzera. Fin da giovane sono stato attratto dalla ricerca dell’armonia tra mente e corpo. Da bambino praticavo arti marziali tradizionali, ero affascinato dai Monaci Shaolin e dalle potenzialità della meditazione.
Come primo articolo del mio blog, desidero affrontare una domanda che mi…
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