Fares Sayegh - Mindfulness Instructor

Fares Sayegh is a Lugano-based specialist in Mindfulness, Tai Chi, and Qigong, serving the Canton of Ticino and the international community. As an accredited professional with Mindfulness Swiss, BAMBA (UK), and the Tai Chi & Qigong Feng Shui Institute, he implements clinically recognized stress management protocols, including Mindfulness-Based Stress Reduction (MBSR) and Compassion, Mindfulness, and Resilience (CMR).

Fares Sayegh brings a unique blend of analytical rigor and contemplative mastery to his work in Lugano. With a degree in Economics and a background in Project Management, he possesses a first-hand understanding of the high-pressure environments that modern professionals and public servants navigate.

Today, Fares is a leading specialist in Mindfulness, Tai Chi, and Qigong, accredited by MindfulnessSwiss, BAMBA (UK), and the Tai Chi & Qigong Feng Shui Institute. A regular collaborator with multiple public institutions, he delivers certified courses in MBSR (Mindfulness-Based Stress Reduction) and CMR (Compassion, Mindfulness, and Resilience). Whether working with institutional groups or private clients, Fares bridges clinical protocols with the pragmatic, results-oriented needs of organizational life.

Mindfulness

Stress Management

Tai Chi Qigong Shibashi

For companies

For privates

All services

Professional Affiliations & Certificates

Fares Sayegh is a member of MindfulnessSwiss, the Swiss association dedicated to mindfulness, and BAMBA (British Association of Mindfulness-Based Approaches) in the United Kingdom. These affiliations reflect his commitment to professional standards and best practices in mindfulness teaching. He also continues to develop and update his skills through ongoing professional training, as demonstrated by the numerous certificates and qualifications he has obtained.

Possible Health Insurance Contribution

Thanks to his affiliation with MindfulnessSwiss, some of his courses may be eligible for a contribution from Swiss supplementary health insurance providers. Reimbursement depends on the health insurance provider, the specific insurance coverage, and the course selected. Before registering, please check the relevant conditions with your insurance provider.