Fares Sayegh - Mindfulness Instructor

Fares Sayegh is a Lugano-based specialist in Mindfulness, Tai Chi, and Qigong, serving the Canton of Ticino and the international community. As an accredited professional with Mindfulness Swiss, BAMBA (UK), and the Tai Chi & Qigong Feng Shui Institute, he implements clinically recognized stress management protocols, including Mindfulness-Based Stress Reduction (MBSR) and Compassion, Mindfulness, and Resilience (CMR).

Fares Sayegh brings a unique blend of analytical rigor and contemplative mastery to his work in Lugano. With a degree in Economics and a background in Project Management, he possesses a first-hand understanding of the high-pressure environments that modern professionals and public servants navigate.

Today, Fares is a leading specialist in Mindfulness, Tai Chi, and Qigong, accredited by MindfulnessSwiss, BAMBA (UK), and the Tai Chi & Qigong Feng Shui Institute. A regular collaborator with multiple public institutions, he delivers certified courses in MBSR (Mindfulness-Based Stress Reduction) and CMR (Compassion, Mindfulness, and Resilience). Whether working with institutional groups or private clients, Fares bridges clinical protocols with the pragmatic, results-oriented needs of organizational life.